Salon & Spa Blog
Health
-
How to Tell the Difference Between Dry & Damaged Hair
January 14, 2020
Split Ends Are Not a Great Look How many times have you inspected your hair and pulled that face of dismay because it isn’t sitting how you want? It looks dry and brittle and there’s this one annoying bit that’s …
-
Ayurveda Massage – The Benefits of Facials using Marma Points
December 13, 2019
Table Of Contents Ayurveda MassageMarma PointsThe Benefits of Marma Point MassageSensual Massage Pressure PointsBenefits of a FacialAyurvedic Marma Point MassagePhana Apanga MarmaVidhur MarmaShankha MarmaUtkshepa MarmaAvarta MarmaSthapani MarmaChibuk MarmaOther Powerful Marma Points to tryHridaya (The Heart Marma)Talahridaya (The Hand Marma)Do You Love …
-
5 Reasons To Have a Professional Manicure or Pedicure
September 19, 2019
There’s something just a little bit luxurious about having your nails done. It’s one of those small perks in life that makes you feel almost instantly better, as well as the ongoing enjoyment weeks after. Have You Ever Considered that …
-
How to Be a Morning Person – 5 Ways to Feel More Energised When You Wake
August 31, 2019
The free and easy summer vibes begin to fade behind us. September is here and so is the routine; holidays over with and kids go back to school and everyone gets back to the routine. That means more traffic and …
-
How to Rehydrate After Sun Exposure – The Aveda Way
July 23, 2019
Watch out in the hot sun! Summer may be a gorgeous time of year, but the sun can be so damaging! If you’ve ever spent too long under the hot sun (and let’s face it, most of us have) you’ll …
-
How to Be Cool, De-Stress & Freshen up in One Hit, with Aveda Cooling Oil
June 13, 2019
If you’ve never tried Aveda cooling oil, you’ve been missing out!
-
3 Ayurvedic Ways to Self Care this Autumn
September 30, 2018
As we transition into the new season we can definitely feel a shift in energy as the symbolic falling of leaves seems to mirror our shedding of the light uplifting summer energy and move towards an earthier, slower way of …
-
Back to School & Routine Reality… 8 Tricks to Get Your Healthy Self Back!
August 31, 2018
This week on the Salon and Studio Blog we have been looking at getting your routine back on track after the holidays. Read the article
-
10 Astonishing Proven Benefits of Turmeric for Skin, Hair & Health
July 25, 2018
What is turmeric? In its raw form, turmeric looks a bit like ginger and for cooking it’s usually boiled up, dried in the sun and then ground down into a fine powder. The turmeric plant itself is called ‘Curcuma Longa’ …
-
How to Sleep Well – Aveda Style
June 18, 2018
A couple of thousand years ago, it was Acharya Charaka who wrote in Ayurvedic literature about sleep and our dependency on it for true strength, vitality intellect and happiness. He wasn’t wrong. Scientists today know how essential proper sleep can …
