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Nina Lenger

Nina Lenger

Yoga Instructor

Nina started her yoga journey in 2008 and fell for it head over heels (or converse and flip flops in her case). Not only has it reinvigorated her love for movement and being playful, it also changed the way she connects and interacts with body, mind, and the rest of the world.

The style of yoga Nina teaches is fluid in principle with some longer holds, and the pace ranges from slow to dynamic – depending on the theme or level of the class. All her classes have a strong focus on connecting movement to your breath, exploring and finding appropriate alignment for you in your body, and allowing you to experience and find your yoga practice in a playful yet safe environment.

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