• Teacher of the Month – Beth Peak

    April 15, 2017

    Which Classes do you teach at Mary Ann Weeks Aveda Studio? I teach intermediate yoga, beginners slow flow and all levels lunchtime yoga. Thursday: 9:30-10:30 (intermediate) 10:45-11:45 (slow flow) 12-12:45 (all levels) Tell us a bit about you… I lived …

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  • Switch off Stress – a ‘How To Meditate Guide for Beginners’

    April 15, 2017

    The sad news is, that society these days just isn’t conducive to happiness. Our western culture dictates that we should be doing more, buying more, feeling more, looking more and wanting more. In fact our lives have become so fast …

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  • Benefits of Yoga

    March 13, 2017

    Wondering what all the fuss is about with yoga? The yoga movement is growing in the west at a wondrous pace and in this article, yoga teacher and studio manager Melanie Hiblen investigates and details some of the many health …

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  • Teacher of the Month – Jenny Hogg

    March 13, 2017

    Each month we will be featuring one of our teachers with a quickfire Q&A to help you get to know us a little better. All our teachers are highly skilled, extremely passionate and very friendly! This month’s HotSpot Teacher is …

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  • Pure Bliss Duo Promotion

    February 13, 2017

    Gift an experience to remember for you and your favourite lady this Mothers day Just £20 will buy you &/or your loved one: One Yoga or Pilates Class of your choice with our superb teachers from our timetable of 25 …

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