Beth has been teaching yoga both in the USA and UK for 8 years. Her style is playful and light-hearted, but with a focus on alignment appropriate for individual bodies.
Hatha Yoga Teacher
Jo has been practising yoga for over 30 years. Originally under the guidance of Barbara Currie and Ruth White at the age of 16 and from that time connected with the power and the beauty of yoga and the major benefits yoga can have on your physical, spiritual and mental well being.
An experienced teacher with around 25 years of practice experience, BWY accredited and specialising in prenatal and postnatal yoga, she has trained with many reputable teachers in the UK and India. Dedicated to learning, she continues her own daily yoga and meditation practice, trainings, and is inspired by her community of students.
Hatha yoga teacher
Her style of teaching is fresh, warm, creative, inclusive and fun. With a belief that it’s important for people to begin to understand how their bodies work (in turn increasing body awareness), Melanie includes simple information on anatomy during her class. She entwines this more modern approach with authenticity by using Sanskrit terminology, a variety of Pranayama techniques, and some yogic philosophy, including observation of the chakras (energy wheels).
The style of yoga Nina teaches is fluid in principle with some longer holds, and the pace ranges from slow to dynamic – depending on the theme or level of the class. All her classes have a strong focus on connecting movement to your breath, exploring and finding appropriate alignment for you in your body, and allowing you to experience and find your yoga practice in a playful yet safe environment.
Sam’s focus for her students is on being able to ‘experience’ something during class rather than simply ‘achieve’ something, and knowing that for some, sometimes just showing up on your mat is the biggest challenge of all.
Jenny teaches classes and offers fitness, mindfulness and nutrition coaching on a one to one basis around Surrey. She is passionate about helping others to build their strength & confidence through these means. She uses the key Pilates principles to enable clients to gain real core strength, helping to prevent pain, injury, strengthening the body, aligning the spine and relaxing the mind.
Jo is passionate about Pilates because of the positive changes it can bring to posture, physical health and mental wellbeing. She has as strong focus on the precision of movement and her classes are varied, challenging and informative but more importantly they are fun and conducted in a friendly environment. With the incorporation of anatomical cues, Jo encourages clients to broaden their awareness of posture and improve upon strength and flexibility. She offers variations on all exercises to accommodate mixed abilities and experience, so everyone can benefit and progress.
Klaudia has been teaching Pilates for several years and fitness for over 9 years. She has been working with athletes and professionals, helping them to optimise their performance, whilst staying injury free.
Homeopath and Healer
Sallyanne is an incredibly experienced Homeopath, Healer and Yoga teacher who over the years has trained in other therapies to form her own combination therapy which gives a truly holistic and individual approach to health.